Many people create or revive commitments to dieting and exercise in the New Year, but they aren't the only hoping for a new start. According to the National Institute on Alcohol Abuse and Alcoholism, requests for treatment and admission information increases sharply after the holidays.

"But unlike people hoping to lose weight, addicts don't necessarily seek help simply because of resolutions to do better. For them, the holidays can precipitate a turning point - one recognized by themselves or by friends and family."

Though much of the information about intervention and recovery are initiated by addicts, intervention from a family member can go a long way as well. If someone you care about seemed a little out of control over the holidays, now is a good time to bring it up. Let the person know you care about him or her, and offer to help them get help. Read more at LATimes.com.

Posted By: Lori S